PSA Piedmont Walton: New study shows hypertension control at crisis levels in the U.S.

Piedmont physician emphasizes early detection and heart‑healthy habits

Monroe, Ga. (Feb. 9, 2026) – A new study published Feb. 2 in the Journal of the American Medical Association reveals that nearly 80% of American adults with high blood pressure do not have their condition under control.

This alarming data indicates that millions of Americans are at risk for heart disease, stroke, kidney damage, and dementia.

Separate national data show that nearly half of American adults have high blood pressure, and more than 40% are unaware they have it.

Advija Ibrisimovic, M.D.

“Historically, high blood pressure was perceived to be a condition affecting older adults, but in recent years we’ve seen increasing rates among younger adults as well,” said Advija Ibrisimovic, M.D., an internal medicine physician with Piedmont Physicians at Monroe Pavilion. “That’s why routine screening during annual preventive visits is so important.”

Hypertension is often called the “silent killer” because it rarely causes symptoms, but could still cause serious damage to the body.

Dr. Ibrisimovic encourages adults to take simple, proactive steps to reduce their risk:

• Maintain a healthy weight. Even modest weight loss can help lower blood pressure.
• Exercise regularly. Aim for at least 30 minutes of physical activity most days.
• Limit sodium intake. Ideally below 1,500 mg per day; no more than 2,300 mg.
• Eat heart‑healthy foods. Choose fruits, vegetables, whole grains, nuts, and low‑fat dairy.
• Quit smoking and limit alcohol.
• Manage stress. Consider meditation, yoga, or deep breathing.
• Regular monitoring. Periodically monitor blood pressure with at home monitor or during regular visits with your primary care provider.

“I recommend that everyone have their blood pressure checked yearly during a preventive visit,” Dr. Ibrisimovic said. “If your numbers are rising, your provider can develop a plan that may include home monitoring, medication, or lifestyle adjustments.”

To schedule an appointment with Dr. Ibrisimovic or find a primary care physician near you, visit piedmont.org.